We are a friendly and patient-centred practice, so there is no need to feel anxious about your first visit to us.
Your first appointment is an hour long, during which time your osteopath will listen to your problem description and take a detailed case history. This includes not only details on your current situation but any previous accidents, injuries or medical history so that they can get a complete picture of how your body functions and ensure that osteopathic treatment is appropriate for you.
With your consent, your osteopath may then ask you to remove some of your clothing, often down to your underwear (please feel free to bring shorts and a singlet if you feel more comfortable), so that they can adequately assess your posture and biomechanics. You may also be asked to perform basic movements or simple orthopaedic tests to help formulate a diagnosis. They may also use their hands to assess how your tissues and joints correspond to touch and gentle movement.
All of this information will help to create a diagnosis, which will be explained to you, alongside a treatment plan. You also receive treatment on your first visit and will often be advised on how to help manage your issue at home so that you can get back to living your life fully.
Depending on the severity and prognosis of the problem, the osteopath may advise a course of treatment, often up to six or eight treatments. Sometimes, ongoing treatment is needed for longer-term conditions, but this will be discussed with you, along with your goals, so treatment can be spread out while you rehabilitate.
If the osteopath suspects any underlying undiagnosed medical condition, they will refer you immediately to your GP or other health professional as appropriate.
